TOKYO — If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a...
How fit is the city you live in? The 17th annual American Fitness Index, out Tuesday, is revealing who ranks where. The rankings, published by the American...
Fitness guru Richard Simmons has died at the age of 76, multiple media outlets reported, including ABC News and TMZ. The reports said his housekeeper found...
Women are getting more bang for their buck than men when they exercise, researchers said in a new study published Monday. The researchers found that women needed just...